Blogs

Blogs

vertigo vs stroke

Vertigo in Seniors: When Is Dizziness Dangerous?

Vertigo in Seniors: When Is Dizziness Dangerous?

Dr. Akanksha Saxena

Over 60% of posterior strokes are first mistaken for inner ear problems. Dr. Akanksha Saxena on the 5 red flags that make dizziness an emergency.

Diabetes infgraphic from Aamra Seniors Club

Diabetes Complications in Seniors: The Clinical Warning Signs

Diabetes Complications in Seniors: The Clinical Warning Signs

Dr. Akanksha Saxena

In elderly Indian diabetics, neuropathy prevalence can reach 90%. Dr. Akanksha Saxena on the 5 complication systems families must screen for, and when.

Post surgery physiotherapy

Post-Surgery Recovery in Seniors: 7 Proven Steps

Post-Surgery Recovery in Seniors: 7 Proven Steps

Dr. Akanksha Saxena

Frailty triples 30-day surgical mortality risk. Dr. Akanksha Saxena's 7-step clinical recovery framework for elderly patients, starting day one at home.

Old woman hand skin

Skin Ageing After 60: What Is Clinical and What Isn't

Skin Ageing After 60: What Is Clinical and What Isn't

Dr. Akanksha Saxena

Nearly 90% of Indian seniors have clinically dry skin. Dr. Akanksha Saxena on which skin changes to monitor and which need a blood test, not a cream.

Common reference points for the blog

Common reference points for the blog

At Aamra, we believe that transparency builds trust. By mapping our club activities to these specific papers, we move away from "wellness" and toward Evidence-Based Longevity.

At Aamra, we believe that transparency builds trust. By mapping our club activities to these specific papers, we move away from "wellness" and toward Evidence-Based Longevity.