Blogs

Blogs

Dehydration in seniors infographic

Dehydration in Seniors: Why Thirst Is Not a Reliable Signal

Dehydration in Seniors: Why Thirst Is Not a Reliable Signal

Dr. Akanksha Saxena

Up to 30% of elderly are chronically dehydrated without feeling thirsty. Dr. Akanksha Saxena on why, and how to build a hydration system that works.

sleep apnea infographic

Sleep Apnoea in Senior Women: The Misdiagnosed Condition

Sleep Apnoea in Senior Women: The Misdiagnosed Condition

Dr. Akanksha Saxena

Senior women with OSA rarely snore. Dr. Akanksha Saxena on the fatigue, headaches, and mood changes that hide a serious sleep disorder in elderly women.

vertigo vs stroke

Vertigo in Seniors: When Is Dizziness Dangerous?

Vertigo in Seniors: When Is Dizziness Dangerous?

Dr. Akanksha Saxena

Over 60% of posterior strokes are first mistaken for inner ear problems. Dr. Akanksha Saxena on the 5 red flags that make dizziness an emergency.

Diabetes infgraphic from Aamra Seniors Club

Diabetes Complications in Seniors: The Clinical Warning Signs

Diabetes Complications in Seniors: The Clinical Warning Signs

Dr. Akanksha Saxena

In elderly Indian diabetics, neuropathy prevalence can reach 90%. Dr. Akanksha Saxena on the 5 complication systems families must screen for, and when.

Common reference points for the blog

Common reference points for the blog

At Aamra, we believe that transparency builds trust. By mapping our club activities to these specific papers, we move away from "wellness" and toward Evidence-Based Longevity.

At Aamra, we believe that transparency builds trust. By mapping our club activities to these specific papers, we move away from "wellness" and toward Evidence-Based Longevity.