Aamra Seniors Club
Senior day care in Gurgaon for active ageing.
Senior day care in Gurgaon for active ageing.
Where life gets louder again
Where life gets louder again
Daily health check-ins
Social engagement
Cognitive stimulation
Daily group exercise
- Daily health check-ins
- Social engagement
- Cognitive stimulation
- Daily group exercise
Book a free trial day
Book a free trial day
Aamra Seniors Club
Senior day care in Gurgaon for active ageing.
Where life gets louder again
- Daily health check-ins
- Social engagement
- Cognitive stimulation
- Daily group exercise
Book a free trial day
Expertise
meets
empathy.
At Aamra, we don’t wait for things to go wrong, we ensure life stays right. Founded by a Senior Surgeon and an IIT-IIM alumna, we bridge the gap between independence and isolation.
At Aamra, we don’t wait for things to go wrong, we ensure life stays right. Founded by a Senior Surgeon and an IIT-IIM alumna, we bridge the gap between independence and isolation
At Aamra, we don’t wait for things to go wrong, we ensure life stays right. Founded by a Senior Surgeon and an IIT-IIM alumna, we bridge the gap between independence and isolation.
Our three promises
Eliminate isolation
Replacing the silence of a quiet home with a vibrant, intellectual social circle
Prevent falls
Expert-guided movement to preserve balance, strength, and confidence.
Reduce hospitalization
Preventive monitoring that catches small changes before they become emergencies.
Visit us: two centres in Gurgaon
DLF Phase 1 (Monday to Friday) and Nirvana Country, Sector 50 (Monday to Saturday).
Morning session 10:00 AM–1:00 PM, afternoon session 2:30 PM–5:30 PM.
First day free · Flexible memberships · Add-on transport options
8 in 10 falls that reach the emergency room happen at home (US data)
Keep your parents safe in the home they love
A fall can take away a parent’s confidence and independence. We look at your parent’s home with care, give you a clear report within 24 hours, and put right what you choose, in one visit.
We check your parent’s home against our 77-point protocol, send a clear report within 24 hours, and fit the fixes you choose in one visit.
Report within 24 hours · One visit to put it right · Aamra members get a bigger discount
Aamra members get a bigger discount.
Aamra in Media
All you need to know
From Aamra
Dehydration in Seniors: Why Thirst Is Not a Reliable Signal
Dr. Akanksha Saxena
Up to 30% of elderly are chronically dehydrated without feeling thirsty. Dr. Akanksha Saxena on why, and how to build a hydration system that works.
Sleep Apnoea in Senior Women: The Misdiagnosed Condition
Dr. Akanksha Saxena
Senior women with OSA rarely snore. Dr. Akanksha Saxena on the fatigue, headaches, and mood changes that hide a serious sleep disorder in elderly women.
Vertigo in Seniors: When Is Dizziness Dangerous?
Dr. Akanksha Saxena
Over 60% of posterior strokes are first mistaken for inner ear problems. Dr. Akanksha Saxena on the 5 red flags that make dizziness an emergency.
Diabetes Complications in Seniors: The Clinical Warning Signs
Dr. Akanksha Saxena
In elderly Indian diabetics, neuropathy prevalence can reach 90%. Dr. Akanksha Saxena on the 5 complication systems families must screen for, and when.
Dehydration in Seniors: Why Thirst Is Not a Reliable Signal
Dr. Akanksha Saxena
Up to 30% of elderly are chronically dehydrated without feeling thirsty. Dr. Akanksha Saxena on why, and how to build a hydration system that works.
Sleep Apnoea in Senior Women: The Misdiagnosed Condition
Dr. Akanksha Saxena
Senior women with OSA rarely snore. Dr. Akanksha Saxena on the fatigue, headaches, and mood changes that hide a serious sleep disorder in elderly women.
See all blogs
Testimonials
Where life gets louder again
Where life gets louder again
Where life gets louder again
