Senior day care in Gurgaon for active ageing.
Where life gets louder again
Daily health check-ins
Social engagement
Cognitive stimulation
Daily group exercise
Book a free trial day
Senior day care in Gurgaon for active ageing.
Where life gets louder again
- Daily health check-ins
- Social engagement
- Cognitive stimulation
- Daily group exercise
Book a free trial day
Expertise
meets
empathy.
At Aamra, we don’t wait for things to go wrong, we ensure life stays right. Founded by a Senior Surgeon and an IIT-IIM alumna, we bridge the gap between independence and isolation.
At Aamra, we don’t wait for things to go wrong, we ensure life stays right. Founded by a Senior Surgeon and an IIT-IIM alumna, we bridge the gap between independence and isolation
At Aamra, we don’t wait for things to go wrong, we ensure life stays right. Founded by a Senior Surgeon and an IIT-IIM alumna, we bridge the gap between independence and isolation.
Our three promises
Eliminate isolation
Replacing the silence of a quiet home with a vibrant, intellectual social circle
Prevent falls
Expert-guided movement to preserve balance, strength, and confidence.
Check your parent’s fall risk →
Reduce hospitalization
Preventive monitoring that catches small changes before they become emergencies.
Visit us: two centres in Gurgaon
DLF Phase 1 (Monday to Friday) and Nirvana Country, Sector 50 (Monday to Saturday).
Morning session 10:00 AM–1:00 PM, afternoon session 2:30 PM–5:30 PM.
First day free · Flexible memberships · Add-on transport options
8 in 10 falls that reach the emergency room happen at home (US data)
Keep your parents safe in the home they love
A fall can take away a parent’s confidence and independence. We look at your parent’s home with care, give you a clear report within 24 hours, and put right what you choose, in one visit.
Report within 24 hours · One visit to put it right · Aamra members get a bigger discount
Aamra members get a bigger discount.
Aamra in Media
All you need to know
From Aamra
Dehydration in Seniors: Why Thirst Is Not a Reliable Signal
Dr. Akanksha Saxena
Up to 30% of elderly are chronically dehydrated without feeling thirsty. Dr. Akanksha Saxena on why, and how to build a hydration system that works.
Sleep Apnoea in Senior Women: The Misdiagnosed Condition
Dr. Akanksha Saxena
Senior women with OSA rarely snore. Dr. Akanksha Saxena on the fatigue, headaches, and mood changes that hide a serious sleep disorder in elderly women.
Vertigo in Seniors: When Is Dizziness Dangerous?
Dr. Akanksha Saxena
Over 60% of posterior strokes are first mistaken for inner ear problems. Dr. Akanksha Saxena on the 5 red flags that make dizziness an emergency.
Diabetes Complications in Seniors: The Clinical Warning Signs
Dr. Akanksha Saxena
In elderly Indian diabetics, neuropathy prevalence can reach 90%. Dr. Akanksha Saxena on the 5 complication systems families must screen for, and when.
Dehydration in Seniors: Why Thirst Is Not a Reliable Signal
Dr. Akanksha Saxena
Up to 30% of elderly are chronically dehydrated without feeling thirsty. Dr. Akanksha Saxena on why, and how to build a hydration system that works.
Sleep Apnoea in Senior Women: The Misdiagnosed Condition
Dr. Akanksha Saxena
Senior women with OSA rarely snore. Dr. Akanksha Saxena on the fatigue, headaches, and mood changes that hide a serious sleep disorder in elderly women.
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Testimonials
Where life gets louder again
Where life gets louder again
Where life gets louder again
