Question 1

Is Aamra a residential facility or an "old age home"?

Accepted Answer

No. Aamra is a Senior Day Club. Your parents spend a few hours with us, engaging, exercising, and socializing and then return home to you the same day. Think of it as a workday for their well-being, where they remain a core part of your household.

Question 2

My parent is quite introverted. Will they feel out of place?

Accepted Answer

Many of our members were initially hesitant. We don't force social interaction; we facilitate it. We find that when seniors are around peers who share their life stage and cultural context, the introversion often melts away into meaningful, one-on-one connections.

Question 3

How do you handle the physical safety of the members?

Accepted Answer

Safety is our baseline. Our facility is designed for senior mobility, and all movement sessions are guided by professionals. Under the medical guidance of our co-founder, Dr. Akanksha Saxena, we maintain strict protocols to prevent falls and monitor for any signs of fatigue.

Question 4

I work long hours. How will my parent get to the club?

Accepted Answer

We offer pick-up and drop as an add-on, within 6 km of either centre as standard. If you live further away, call us and we’ll work something out.

Question 5

What does a typical session at Aamra look like?

Accepted Answer

Each session is a curated mix of physical and mental stimulation. It usually includes: Gentle Movement, to improve balance and strength. Cognitive Games, to keep the mind sharp and prevent memory decline. Social Hour, with tea, snacks and conversation. Creative Expression, through music, art or guest speakers.

Question 6

Do you take people with dementia?

Accepted Answer

Yes. We offer customised plans for members in the early stage of dementia or memory loss. If your parent needs more support than that, call us and we’ll tell you honestly whether we’re the right fit.

Question 7

Can Aamra help if my parent is dealing with the loss of a spouse?

Accepted Answer

Grief is often compounded by silence. At Aamra, the simple act of having a routine and a community of people who get it provides immense emotional relief. We offer a space where they aren't the widow or the widower, but a valued member of a vibrant group.

Question 8

Is there a medical professional on-site?

Accepted Answer

Both centers operate under the direct medical guidance of Dr. Akanksha Saxena. While we are not a hospital, our staff is trained to monitor vitals and recognize early warning signs of health issues, acting as an early warning system for your family.

Question 9

Can we try it out before committing to a membership?

Accepted Answer

Absolutely. We offer a Complimentary Trial Day. This allows your parent to experience the atmosphere, meet the team, and see if they enjoy the rhythm of the club without any pressure.

Question 10

What are the timings, and can we choose our days?

Accepted Answer

DLF Phase 1 is open Monday to Friday, and Nirvana Country, Sector 50 is open Monday to Saturday. Both centres run two sessions: Morning: 10:00 AM – 1:00 PM. Afternoon: 2:30 PM – 5:30 PM. Memberships are flexible to suit your family’s schedule.

Question 11

How do we start the enrollment process?

Accepted Answer

You can book a complimentary trial day or speak to our team to understand whether Aamra is the right fit for your parent.

Question 12

What does it cost?

Accepted Answer

Your first day is free. After that, memberships are flexible, with add-on transport options. Call us on +91 92116 50555 for details.

Senior day care in Gurgaon for active ageing.

Senior day care in Gurgaon for active ageing.

Where life gets louder again

Where life gets louder again

Senior day care in Gurgaon for active ageing.

Where life gets louder again

Expertise
meets
empathy.

Our three promises

Eliminate isolation

Prevent falls

Reduce hospitalization

Visit us: two centres in Gurgaon

Our team members

Dr. Akanksha Saxena

Co-founder | MBBS, DNB ENT

Sripriya Yegneswaran

Co-founder | IIT-R, IIM-A

Aamra in Media

All you need to know

From Aamra

Dehydration in Seniors: Why Thirst Is Not a Reliable Signal

Sleep Apnoea in Senior Women: The Misdiagnosed Condition

Vertigo in Seniors: When Is Dizziness Dangerous?

Diabetes Complications in Seniors: The Clinical Warning Signs

Testimonials

Expertise meets empathy.

Our three promises

Eliminate isolation

Prevent falls

Reduce hospitalization

Visit us: two centres in Gurgaon

Our team members

Dr. Akanksha Saxena

Co-founder | MBBS, DNB ENT

Sripriya Yegneswaran

Co-founder | IIT-R, IIM-A

Aamra in Media

All you need to know

Is Aamra a residential facility or an "old age home"?

My parent is quite introverted. Will they feel out of place?

How do you handle the physical safety of the members?

I work long hours. How will my parent get to the club?

What does a typical session at Aamra look like?

Do you take people with dementia?

Is Aamra a residential facility or an "old age home"?

My parent is quite introverted. Will they feel out of place?

How do you handle the physical safety of the members?

I work long hours. How will my parent get to the club?

What does a typical session at Aamra look like?

Do you take people with dementia?

Can Aamra help if my parent is dealing with the loss of a spouse?

Is there a medical professional on-site?

Can we try it out before committing to a membership?

What are the timings, and can we choose our days?

How do we start the enrollment process?

What does it cost?

Can Aamra help if my parent is dealing with the loss of a spouse?

Is there a medical professional on-site?

Can we try it out before committing to a membership?

What are the timings, and can we choose our days?

How do we start the enrollment process?

What does it cost?

From Aamra

Dehydration in Seniors: Why Thirst Is Not a Reliable Signal

Sleep Apnoea in Senior Women: The Misdiagnosed Condition

Vertigo in Seniors: When Is Dizziness Dangerous?

Diabetes Complications in Seniors: The Clinical Warning Signs

Testimonials

Expertise
meets
empathy.