Senior day care in DLF Phase 1, Gurgaon
Aamra’s DLF Phase 1 centre is on the first floor of Qutub Plaza, Block H, in Sector 26. Seniors come for a morning or afternoon session of exercise, brain games and good company, and go home the same day. The first day is free.
★ 5.0 on Google from 26 reviews of this centre

At a glance
Address: 1st Floor, QUTUB PLAZA, 108, Block H, DLF Phase 1, Sector 26, Gurugram, Haryana 122002
Open: Monday to Friday, 10:00 AM–1:00 PM and 2:30–6:30 PM
Sessions: Morning 10:00 AM–1:00 PM, afternoon 2:30–5:30 PM
Free trial days: Monday to Friday
Getting in: Next to SBI Bank in Qutub Plaza market, with a lift to the first floor
Medical guidance: Dr. Akanksha Saxena, MBBS, DNB (ENT)
Which areas does this centre serve?
Families from DLF Phase 1 to 5, Sikanderpur, MG Road, Sushant Lok 1 and Golf Course Road (Sectors 42, 43, 53 and 54). Pick-up and drop is available as an add-on within 6 km of the centre; if you live further away, call us and we’ll work something out.
How do I find the centre?
We’re on the first floor of Qutub Plaza, next to SBI Bank in Qutub Plaza market, Block H, DLF Phase 1. There’s a lift to the first floor.
What happens in a session?
Each session mixes gentle movement for balance and strength, brain games to keep the mind sharp, a social hour with tea and snacks, and something creative: music, art or a guest speaker.
Who is it for?
Older adults who live at home and would enjoy company, routine and staying active. We offer customised plans for members in the early stage of dementia or memory loss. If your parent needs more support than that, call us and we’ll tell you honestly whether we’re the right fit.

Image: the activity room (add it in CMS → Centres)
