Dr. Akanksha Saxena

Unlock the Digital World: Seniors’ Guide for Staying Connected, Learning & Thriving Online!

Have you ever seen your grandkids effortlessly tapping away on their phones, or heard friends chatting about “apps” and “video calls,” and wondered, “Could that be for me?” The answer is a resounding YES! The digital world might seem a bit like a foreign country at first, but it’s full of amazing possibilities to make […]

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Rediscover Your Passions at Aamra Seniors Club: Exciting Hobbies for Your Golden Years!

Are you looking for new ways to fill your days with joy and purpose? The golden years are a wonderful time to explore new interests or dive back into old ones. Whether you’ve just retired, have more free time, or simply want to try something different, rediscovering hobbies can add immense value to your life.

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Standing Strong: Simple Steps to Fall Prevention in Elderly Loved Ones

The devastating impact of falls, often leading to significant injuries and loss of independence, is a concern I frequently encounter. For our elderly loved ones, a fall can be far more than just a momentary scare; it can evolve into a life-altering event, resulting in substantial injury, a critical loss of autonomy, and heightened anxiety.

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