Aamra Seniors club has really changed my life. I feel energetic after attending their sessions and my inhibitions regarding tech are being slowly solved. Entire staff is very supportive. I eagerly await the next session. Wishing Aamra all the success. My special thanks to Ma’am Sripriya and Dr. Akanksha.
Actor
Aamra senior club is doing a great job in helping the senior citizens of Gurugram. Assessing individual health problems and giving proper advice will definitely help in attracting many more to join the club. The staffs are cooperating, pleasant to talk with, highly receptive and giving timely advice. A proper screening of health is done daily to the seniors. This was was followed by class organised by a physiotherapist. Seeing the age of each individual, he is doing it meticulously in a systammatic manner. There are many games especially to rekindle of memories. People play games like pool table carrom etc. I am sure they will add many more games in the days to come.
My best wishes to Aamra team.
My best wishes to Aamra team.
Retired Scientist
What activities stimulate the mind?
We host engaging talks, trivia sessions and workshops that spark curiosity and help delay cognitive decline through mental stimulation.
How do members socialize and connect?
We create space for conversations, games and shared laughter while helping seniors build friendships and combat isolation.
How do we keep our members active?
At Aamra, we incorporate gentle daily movement from guided stretches to balance exercises which support joint health, mobility and fall prevention.
What about overall health and wellness?
We conduct regular check-ins for vitals like blood pressure and sugar, ensuring every member’s health is gently and consistently monitored.